Contact Stavanger Resources Welcome Updated 26 September 2009 Lynne's Complementary Therapy /Victoria Nails / Yoga and Pilates with Zigi Houston / Hinna Physiotherapy / Personal Coaching - Louise Rankin     Lynne`s Complementary Therapy Professional massage by an ITEC qualified therapist. Classic Swedish massage 1 hour  kr 400,- Back and shoulder massage ½ hour  kr 200,- Body scrub 1 hour  kr 400,- Indian head massage 45 mins  kr 350,- Indian head massage is a treatment for the scalp, face, neck, shoulders and upper arms. It has evolved from the traditional scalp massage which has been performed in India for centuries. Conditions such as sinusitis, insomnia, depression, poor hair condition and muscular tension may benefit from Indian head massage. I work from my home in Soma and can also visit clients in their own homes at an additional cost of kr 50,- Call me, Lynne, on 93291257 or send an e-mail to lynne2556@hotmail.com for an appointment. The first treatment includes a full consultation which lasts approximately 15 mins. Please note that clients with serious health conditions (heart or circulatory disorders, cancer, diabetes, skin disorders, asthma, epilepsy or oedema) must obtain written permission from their GP before commencing treatment. Victoria Nails Beautiful gel nail enhancements by a qualified Nail Technician Full set from 450 kr, In fills from 200 kr Please phone Victoria today on 4681 7174 for your appointment Victoria Nails, Gjerdesberget 1, 4045 Hafrsfjord, Tel. 4681 7174 YOGA! YOGA! Iyengar Inspired! New Beginners Course Thursday 16 October 09.00 – 10-15 Morning and Evening Courses from Monday 13 October Private Lessons For men and women of all Ages and Abilities Discover a new level of mental and physical health and well-being The result of Iyengar Yoga is a body that feels energised and a mind that is calm and relaxed. Yoga is a wonderful antidote to the stresses and strains of today’s hectic life It’ never too late to start – no one is ever too old or too stiff ‘you are as young as your spine is flexible’ ________________________________________________________________________________ PILATES MATWORK! New Beginners Courses Tuesday 14 October 10.30 and 18.30 Morning and Evening Courses from Monday 13 October Private Lessons Simple, precise, controlled movements to stretch and strengthen. Particular attention given to strengthening abdominal and back muscles Gentle, safe, effective exercises –creating a more streamlined shape - Achieve perfect harmony between mind and muscle For more info and registration please call Zigi Houston 51 56 75 08 zigihou@hotmail.com Qualified Karuna Yoga, BWY and Stott Pilates teacher Hinna Fysioterapi Celebrating 6 years in business, Hinna Fysioterapi is fully qualified to meet all your physiotherapy needs. We specialise in back and neck pain, sports-related injuries, childhood growth problems, RSI (Repetitive Strain Injury) muscular-skeletal injuries. We see and treat a wide range of conditions. Prices start at a very low 250 kr. All physiotherapists are fully qualified and meet the strict regulations governing physiotherapists in Norway and the United Kingdom. We are conveniently located in Gausel between Forus and Hinna, 5 minutes from the NATO headquarters, BP, Esso and The British International School of Stavanger (BISS) and 7 minutes from The International School of Stavanger (ISS). Our physiotherapists Ken Milne, Janne Tollagsen, Jannicke Ellingsen and Sigbjørn Dalene will be pleased to provide you with the best service in town. Gift Certificates and a wide range of therapeutic pillows and physio items available Please call 51 57 93 70 or email us at info@hinnafysioterapi.com to make an appointment today! Personal Coaching – Realise your true potential Feeling boxed in, unfulfilled, unhappy – but you can’t pinpoint why? Louise Rankin, Certificate in Life Coaching, Newcastle College, U.K., can help. Personal coaching is a way to realise your true potential and achieve your goals in all aspects of your life. Through a process of uncovering and removing negative behavioural and thinking patterns that are holding you back in your life, you can achieve that long wished for aspiration or dream in a supportive, caring and inspirational environment. Envisage someone listening, not only to your words, but also to what's behind them - who even listens to the spaces between the words. Someone who listens to the very best in you, even when you can't hear it in yourself. "Coaching deals with all areas of life, professional and personal - it's not just for people with problems - but for those who want to do what they do even better." -- Independent on Sunday Get personal support, encouragement and guidance from a professional committed to your success and development. Make that first step, contact Louise Rankin, Personal Coach, at 51 54 45 10 email lrankin@online.no. Stavanger Resources Online Community You can be updated with the most recent changes on Stavanger resources by joining our online community. Your email address is protected and will never be seen by or shared with any other party. You can join here A forum open to all to share tips, tricks, experiences, and ideas about living in Stavanger Norway. The forum invites members to share with others their experiences on schooling, social activities, finding a job, or finding that elusive missing ingredient. All nationalities are very welcome. 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